Psoas, Piriformis, and Pec Stretches

Transcription: Dr. Sanders: Dr. Sanders of Voyage Direct Primary Care here to talk about a couple of muscle groups that are important to stretch. Number one is your pecs. Pecs affects your posture a lot. Our pec muscles are these muscles here, they move our shoulders...

Skin Exams with a Dermascope

Today Dr. John Sanders, DO explains why it’s so important to get a skin check up using his Dermascope. Transcription Dr. Sanders: Hi, I’m Dr. Sanders with Voyage Direct Primary Care. Today we’re going to talk a little bit about skin health....

Different Types of Skin Cancer

Watch Dr. John Sanders, DO discusses 2 main types of skin cancers and how to detect them. Transcription Dr. Sanders: Hi this is Dr. Sanders from Voyage Direct Primary Care. Today I wanted to talk about skin cancers, there are two main categories of skin cancers....

Treating Vertigo Attacks

In today’s video we’ll be quickly discussing what triggers vertigo and how to treat vertigo attacks. Enjoy! Transcription Hi I’m Dr. Sanders with Voyage Direct Primary Care. Today we’re going to talk about vertigo. My sweet wife Shauna woke up...
All About Allergies

All About Allergies

Allergy season is coming up and Dr. Sanders is here to talk about how to stay on top of your symptoms this spring.Transcription:Dr. Sanders with Voyage Direct Primary Care. I wanted to talk to you today a little bit about allergies. We’re heading into...
Flu -vs- Common Cold -vs- Strep Throat

Flu -vs- Common Cold -vs- Strep Throat

Common Cold vs. Strep vs. Flu Transcription Dr. Sanders: Today I want to talk about the common cold versus strep versus flu. So let’s talk about flu and the common cold first. The common cold is runny nose, sometimes watery eyes, sore throat, and that’s...