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Medi-Health Coaching

Our structure medical health coaching program facilitates long-term lifestyle changes. Whether you’re looking to lose pounds or inches, run faster, lift more, breathe easier or just feel better, we can help. Designed by Dr. John Sanders, our program provides you with the tools and feedback you need to reach your health goals and keep on growing.

Your customized medical health coach journey will include:

  • 6+ months of weekly coaching sessions
  • Deep dives into macro- and micro-nutrition
  • Periodic body composition scans
  • Resting metabolic rate analysis
  • Two complete lab panels
  • Medically-supervised weight loss pharmaceuticals
  • Wellness workbook for reflection, recording, and planning
  • Workout classes and videos
  • Meal ideas and menu plans

Your customized medical health coach journey will include:

  • 6+ months of weekly coaching sessions
  • Deep dives into macro- and micro-nutrition
  • Periodic body composition scans
  • Resting metabolic rate analysis
  • Two complete lab panels
  • Medically-supervised weight loss pharmaceuticals
  • Wellness workbook for reflection, recording, and planning
  • Workout classes and videos
  • Meal ideas and menu plans

Pricing

If you have questions about our medi-health coaching program, please call our office at 385-498-7506.