Listen to the Voyage Clinics Podcast

Real Talk About Your Health

Clear answers to the health questions that come up in real life.

The Voyage Clinics Podcast explores preventive care, chronic conditions, mental health, hormones, aging, relationships, and the everyday decisions that affect your well-being.

Hosted by Dr. John Sanders, each episode features practical guidance and thoughtful conversations with healthcare providers and other experienced guests.

Listen below, explore the episode notes and transcripts, or follow the show in your favorite podcast app.

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Latest Episodes

Understanding Your Emotions | Dr. Reid Robison’s Guide to Emotional Intelligence

What actually are emotions? Why were so many of us never taught how to properly feel them? Dr. John Sanders welcomes back Dr. Reid Robison for a conversation about emotional intelligence. They go back and talk about what it takes to break…

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7 Decades in Medicine | Lessons on Curiosity and Longevity from Dr. David Barnes

Dr. John Sanders is joined by Dr. David Barnes, a family physician, decorated marathoner, and author whose career has stretched across seven decades and half the globe. Dr. Barnes recalls his childhood in wartime London and how it led to a career that…

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Building Resilience Through Life’s Hardest Moments | Advice from Michael Webb Part 2

Dr. Sanders continues his conversation with Michael Webb. They dive into their thoughts about death, dying, and the gift of preparation. Dr. Sanders draws on his own background delivering babies and providing hospice care as a rural family physician…

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Building Better Teams and Relationships | Advice from Michael Webb Part 1

What does hiring the right employee have to do with our health? Hiring the right employee, and becoming the right employee, is critical to success in life, which has everything to do with our health. Dr. John Sanders sits down with his neighbor and…

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Psychedelic-Assisted Therapy Explained | The Future of Psychiatry with Dr. Reid Robison

Dr. John Sanders sits down with Dr. Reid Robison, a psychiatrist and clinical researcher based in Orem, Utah, to discuss the evolving landscape of mental health treatment. They dive into the limitations of traditional psychiatric tools like SSRIs, and…

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Does Google Really Know Your Diagnosis? | Researching Your Own Health with Holly Hawkins

Have you ever found yourself Googling your symptoms to see what your potential diagnosis could be? So have tons of other people. Let’s talk about it. Dr. John Sanders teams up again with Holly Hawkins as they tackle the most commonly Googled health…

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Inside the Default Mode Network | A Different Look at Mental Health with Holly Hawkins

What if the voice in your head isn’t telling you the truth?  Dr. John Sanders sits down with Holly Hawkins to explore a part of the brain most people have never heard of: the Default Mode Network (DMN). Drawing on years of experience in family…

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How to Improve Your Exercise Routine | The Science Behind Movement with Dr. Allen Parcell

It’s no secret that exercise is good for your body and mental health. But did you know it’s also good for your brain?  Dr. John Sanders sits down with Dr. Allen Parcell, a professor of exercise science, to explore the connections between movement,…

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