Listen to the Voyage Clinics Podcast

Real Talk About Your Health

Clear answers to the health questions that come up in real life.

The Voyage Clinics Podcast explores preventive care, chronic conditions, mental health, hormones, aging, relationships, and the everyday decisions that affect your well-being.

Hosted by Dr. John Sanders, each episode features practical guidance and thoughtful conversations with healthcare providers and other experienced guests.

Listen below, explore the episode notes and transcripts, or follow the show in your favorite podcast app.

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Latest Episodes

Dr. John Sanders and Ryan Hokanson | Small Circles, Big Connection

In this episode of the Voyage Clinics Podcast, Dr. John Sanders welcomes presence coach Ryan Hokanson for a powerful conversation about self-connection, emotional awareness, and living a more grounded life. Ryan shares his journey from growing up on a…

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Dr. John with Paige Moore | Movement Is Medicine: Strength Training and Resilient Minds

In this episode of the Voyage Clinics Podcast, Dr. John welcomes Paige Moore back for a second conversation, exploring her evolving journey through medicine, athletics, and personal health. Paige shares her educational path—from a neuroscience degree…

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Dr. John Sanders | Viruses, Immunity, and What Actually Works During Cold & Flu Season

In this solo episode of the Voyage Clinics Podcast, Dr. John Sanders walks listeners through cold and flu season with a practical, experience-based lens rooted in family medicine. He begins by sharing his background as a rural and small-town…

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Dr. John with Dr. Bernard | From Burnout to Belonging: A Physician’s Journey

In this episode of the Voyage Clinics Podcast, Dr. John Sanders is joined by Dr. Bernard, a family physician in Florida, to explore the deeply human side of medicine. They begin by reflecting on their medical training, shared roots in family medicine,…

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Dr. John with Gary Peterson | Ownership, Accountability, and Unconditional Love

In this episode of the Voyage Clinics Podcast, Dr. John welcomes longtime friend and mentor Gary Peterson, who is wrapping up a remarkable 38-year career at O.C. Tanner. Gary shares his journey from intern to senior leader and reflects on how the…

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Dr. John and Shaunna with Dr. Amanda | Martyrs and Saints: Rewriting Motherhood and Medicine

This episode of the Voyage Clinics Podcast opens with a powerful and intimate poem by Shaunna Sanders, “Martyrs and Saints,” which reframes motherhood away from exhaustion, self-denial, and moralized sacrifice. The poem challenges cultural and…

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Dr John and Sam Crane | Intentional Health: From Burnout to Biopsychosocial Wellness

Dr. John talks with longtime friend Samuel Crane, a credit union CEO and entrepreneur from Moab, about Sam’s multi-year health journey from burnout, brain fog, and obesity to intentional, sustainable wellness. Sam describes hitting a breaking point…

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Dr. John and Justin Olsen | Stress, Resilience, and the Power of Reframing

Dr. John sits down with therapist Justin Olsen, a licensed clinical mental health counselor, to talk about stress, resilience, and mental health. Justin explains that stress is unavoidable, and actually necessary in healthy amounts. Too little stress…

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